by greenbamboostudios

I’ve gone from seeing the chiropractor weekly, to biweekly, and currently, once every three weeks.

What this tells me is that I’ve learned how to train in a balanced way, working out each muscle group systematically so that no one part is causing another undue strain.

It tells me that I’m not overdoing it and that I’m resting appropriately.

Yet after every adjustment session, it feels so good that I always wish I could come back every day.

But if I did, I wouldn’t have discovered how to fix the central cause of my pain.

So even though I know that the doctor is always there, I also understand that some aches are purposeful for teaching me how to keep my bones in check.