During this time of the year, gyms everywhere have an influx of new members resolving to get into better shape.
The crowds often annoy me because I’m forced to share equipment, or even worse, not get to use something that I really want.
Then I remember my own resolution to honor myself and to honor by body. And I flip though my workout journals from the very beginning of this now not so recent journey.
Maybe, my resolution this year is to be nicer and kinder. Not because other people are nice and kind. But because I am, and I have the capacity to be.