CARRYING YOUR OWN WEIGHT
When I’m training with my coach, I’m used to having my dumb bells handed to me. I’m also used to having my plates racked on and off machines as well as bar bells.
This week he told me I have to start carrying my own stuff.
Because of the number of clients he trains, he only helps when the weight is below a certain limit.
It means I’m becoming a big boy.
But it doesn’t mean I still can’t ask for help when I can’t handle something on my own.
Because that’s what big boys do.