MASSAGE

I had a massage today.

And just like that all the stresses of work disappeared.

I’m also excited to get back into the gym.

I bet I could lift a ton.

THE FIRST WEEK

It wasn’t terrible.

I played well.

I lifted well.

 

So I’m going to keep going.

HAPPY NEW YEAR

It’s been a hard year and I can’t wait for the next one to begin.

Since the stroke, I have worked on getting all my repertoire back.

And the lifting has been on track.

My only resolution is to keep moving, knowing that I am not alone.

CHRISTMAS TIME IS HERE

It’s a tiring time of year.

Although I’ve always loved Christmas, this is the first time that it’s felt like a chore to play music.

But I’m a professional so I put on my smile and get it done.

It has nothing to do with belief.

And everything to do with personal resilience.

 

THREE KINGS

When they came to adore Jesus for the first time, each king brought an expensive present, and offered it graciously at the creche.

Not so much the drunk asshole who came up to the piano, threw a tiny stack of ten singles, not in my jar, but in front of my face, and asked if I could “please play some fucking Christmas music already,” then walked away.

Even though Christmas music is all I ever play during this time of year.

 

NOEL NIGHT

This annual Detroit tradition, now in its 47th year, celebrates the cultural heritage of all the city’s businesses.

I am programed to play before work at one of my favorite venues.

It’s beginning to look a lot like Christmas to me.

And I like it.

 

 

 

THANKSGIVING

I am thankful for all the love and support I have received in my life.

And for all the love and support I can give.

TABATA

In this workout protocol, one movement is generally done for eight rounds of 20 seconds each, with 10 seconds rest in between rounds.

I just did this for a 30 minute cardio routine today and loved it.

Change is good.

 

A CHRISTMAS CAROL

I was told to stop playing Christmas music until Thanksgiving.

Even though the decorations are up.

Even though I play every day and every song like it’s Christmas.

VACATION

It’s been years since I’ve taken a vacation.

So I’m planning one for January.

I’m thinking a nice Air B&B in New Orleans where I can eat well, work out and sketch.

I believe a break would be nice.

Before I take the next year to address my goals for playing and lifting.